Raw Vegan Protein Donuts

Umm... Hello. I don't really know what to say right now, as I am currently experiencing a beautiful food high. Excuse me for a moment. Did you know that this beautiful hunk of a milk shake is packed with protein and fibre? Not only is it incredibly attractive, it's actually really healthy for you. Oh, …

Grilled Tandoori Tofu: Easy Meal Ideas

This last Father's day my family and I celebrated the occasion by firing up the barbecue and enjoying the warm summer weather. As my family munched on an variety of burgers, sausages, tuna pasta and lamb, I sat happily chewing away at my vegan quarter pounder and french fries. Although I'm quite use to attending …

Coconut & Coriander Black Bean Stew: Easy Meal Idea’s

This is by far one of my favourite easy dinner recipes. My mother use to make it for me and my siblings growing up, although it was only two years ago that I started making it myself. Filled with fibre and protein, this black bean and brown rice combo is super healthy AND super filling. …

Paleo Cashew Butter Protein Cookies

That's quite a loaded title, but I can't think of a less descriptive name to give this little creation. Basically, it's a protein cookie, with a lovely dab of smooth organic cashew butter in the middle. Magical, I know. As saddening as it is for me to admit, I've been slacking big time on the …

Apple & Carrot Pumpkin Bread: 31 Days of Autumn

This recipe came about in kind of a funny way. Originally I was planning on making a banana/pumpkin break hybrid (I'll likely do this at some point), but my lovely brother convinced me to add in other ingredients; resulting in a kind of carrot-cake-pumpkin-hybrid. I have to say, I was really amazed how awesome it …

Pros of Proatmeal: 31 Days of Autumn

I wrote a post a few clicks back about my favorite combination of oat meal and protein powder, and it's still something I'm a little passionate about. With zoatmeal being all the rage these days (...eww), it's quite odd why this simple idea hasn't grown more popular. The base of the proatmeal is so filling …

Apple Spice Protein Pancakes: 31 Days of Autumn Challenge

It's the first day of my favorite time of year, a time when the leaves begin to transform their colors and there's a crisp note hanging on every gust of wind. This is my favorite season for so many reasons; such as nature's vibrant array of colors and the festive time of Halloween. My favorite …

Proatmeal Pudding

  So I now officially have a name for my hybrid creation. If you can't already guess by the name, it's a mix of protein, oatmeal, and chia seed pudding. From those ingredients, you can see why I had to find a way to combine them all into a neat little name. Surprisingly, making this …

Chocolate Oatmeal Cookies

  I have a serious infatuation with oats. I just feel like a health conscious vegan that oats are like this beautiful potion to fix any problems. It keeps you full, it can be used like flour, it can transform into a granola, there’s just so many things! Pinterest also doesn’t help in the slightest, …

Tofu Buddha Bowl

As someone who is constantly on some sort of fitness journey, protein is a very important part of my diet. I’ve tried a few vegan shakes, and although they get me to my target protein goal, I try to get things from more simple and natural sources if I can. I generally have a lot …

Chocolate Peanut Butter Cups W/ Banana

    This recipe is so simple, I almost didn't write it up. But I thought back to when I first saw a similar picture on Instagram, and all I could think was "Wow, I wish I could make something like that! It looks so hard." Well let me tell you, its not, and I'm …

Vegan Matcha Cake Recipe

This recipe was inspired today by the sudden realization that one of my family's favorite cake icing is actually vegan! Actually, that's been happening a lot recently, which I will likely write about in another post. But you can't really blame me for only just realizing that I could have this frosting, I mean, the …