Low Carb Protein Brownie

  *This was made as a vegan recipe, but can be adjusted for non-vegans by replacing the chia seeds with 2 eggs, and adding in whey protein powder. Makes: 6 servings (Or if you don't like sharing like me, this makes just 1) Things You'll Need: Food Processor Parchment Paper 8x6 Baking dish Ingredients:  2 …

Easy & Healthy Dough Recipe

This recipe can generally be used for almost anything. "Like what Samorie?" Well... You could make a loaf of bread, dinner rolls, soft pretzels, bagels, flatbread, and PIZZA! The last one is actually what inspired this blog post. So here you go, my super easy dough recipe. *Warning! This How To post is extremely informal …

Kale Pesto Sauce

You know when you make a mistake with a recipe, but then it turns out being your new favorite way of making it? Well, that kind of happened to me. So last night, after preparing the marinara sauce and using up way too much of the basil, I ran out of leaves for the pesto …

Homemade Marinara Sauce

It seems the newest recipe craze is currently "free from". As in, free from processed sugar, oil, dairy, gluten, GMO (whatever that is. Jokes!...), and so I've been forced to examine my own recipes a bit closer. I'd like to think I'm pretty up there with all the other clean eating freaks of the world, …

Vegan & Vegetarian Pizzas

Isn't pizza just...beautiful? From the crust and comforting sauce, to the variety of toppings and crispy oven baked finish. What's not to love about pizza? I made a decision many years ago that I would never give up one of my favourite foods, I made it my mission to compose a recipe that would give …

Why I Don’t Drink Diet Soda

A few reasons to encourage you to pick water over diet soda.

Low Calorie Ice Pops With Real Fruit

After spending a few years in Florida before moving back to England, you'd think I could deal with hot temperatures like a pro. However, that's so far from the truth. I HATE summer. Yes, I know, I am a disgrace to the millennium generation! Every year I dread the coming days of summer. However, living …

Edible Protein Bowls

About two months ago I became really obsessed with nicecream. Like REALLY obsessed. For those of you who don't know what nicecream is, it's basically taking a frozen banana (or few) and blending it up with either water or a milk alternative. I've played around with a few varieties, sometimes adding in cocoa powder, fruit, …