Protein Espresso Oatmeal Cookies: 31 Days of Autumn

So these Protein Oatmeal Chia Seed Espresso Cookies (such a long title), are one of my favorite pick me ups to enjoy along side a hot cup of coffee during those cold autumn mornings. Filling and energizing, what more is there to want in a breakfast cookie? These also hold very well during storage and …

Oatmeal Muffins: 31 Days of Autumn

I was almost late today posting this recipe as I've been kind of preoccupied, but I somehow managed to get a hold of one of my old favorite muffin recipes. To make this all you'll need is the following:   2 flaxseed "eggs" (mixing 2 Tablespoons of flaxseeds with 1/2 cup water) 1 cup rolled …

Turmeric Detox Tea: 31 Days of Autumn

This tea became a favorite of mine earlier this year during the chilly winter months, and as the temperature has started to drop recently, I felt inclined to give my body an immunity boost. I've already spoken about the incredible benefits of turmeric in a previous post, but when paired with another antibacterial and inflammatory …

Pumpkin Seed, Walnut & Raisin Banana Bread: 31 Days of Autumn

Bananas, aren't they amazing? It seems in the vegan foodie community everyone is obsessed with them. With all the nutritional benefits and versatility, it's easy to love them. However, besides their lovely taste, bananas also happen to be a great egg replacement for many baking recipes. Even before I started my mission to slowly convert …

Pros of Proatmeal: 31 Days of Autumn

I wrote a post a few clicks back about my favorite combination of oat meal and protein powder, and it's still something I'm a little passionate about. With zoatmeal being all the rage these days (...eww), it's quite odd why this simple idea hasn't grown more popular. The base of the proatmeal is so filling …

Coconut & Turmeric Pumpkin Soup: 31 Days of Autumn

This recipe was something I had been itching to try for a long time, but I never seemed to get around to making it. However, this morning when I woke to the sound of rain pounding at my window and found that a deep chill had crept into the house over night; I knew it …

Apple Spice Protein Pancakes: 31 Days of Autumn Challenge

It's the first day of my favorite time of year, a time when the leaves begin to transform their colors and there's a crisp note hanging on every gust of wind. This is my favorite season for so many reasons; such as nature's vibrant array of colors and the festive time of Halloween. My favorite …

Coconut Protein Bars

This is another incredibly easy recipe. All you'll need is the ingredients, parchment paper, a deep baking dish or tupperware, and a spatula. Ingredients:  1/4 coconut flour 75grams protein powder *I used Pulsin's Soy Powder 1/4 shredded coconut flakes 1TBS sweetener 1/4tsp salt 2TBS chia seeds 1 1/2 cups water 50grams dark chocolate   Instructions: …

Proatmeal Pudding

  So I now officially have a name for my hybrid creation. If you can't already guess by the name, it's a mix of protein, oatmeal, and chia seed pudding. From those ingredients, you can see why I had to find a way to combine them all into a neat little name. Surprisingly, making this …

Chocolate Oatmeal Cookies

  I have a serious infatuation with oats. I just feel like a health conscious vegan that oats are like this beautiful potion to fix any problems. It keeps you full, it can be used like flour, it can transform into a granola, there’s just so many things! Pinterest also doesn’t help in the slightest, …

Tofu Buddha Bowl

As someone who is constantly on some sort of fitness journey, protein is a very important part of my diet. I’ve tried a few vegan shakes, and although they get me to my target protein goal, I try to get things from more simple and natural sources if I can. I generally have a lot …

Chocolate Peanut Butter Cups W/ Banana

    This recipe is so simple, I almost didn't write it up. But I thought back to when I first saw a similar picture on Instagram, and all I could think was "Wow, I wish I could make something like that! It looks so hard." Well let me tell you, its not, and I'm …